In a recent Intentional Conversations Vodcast episode, Dr. Nika White welcomed a truly inspiring guest co-host, Valarie Sandjivy , a leadership mentor and business coach with over two decades of experience. Their discussion dove deep into the nuances of modern leadership, highlighting the critical roles of self-care, emotional mastery, and adaptability in achieving actual high performance. A Journey of Growth and Challenging Fears Valarie's unique approach to life and personal growth captivated listeners from the outset. With travels to over 30 countries, Valarie shared how she intentionally seeks out experiences that push her boundaries, including walking on fire and immersing herself in ice water. Dr. Nika expressed profound admiration for Valarie's commitment to personal evolution, even sharing her transformative travel experience in Ghana. This discussion set the stage for a conversation centered on embracing discomfort for growth. From Corporate to Conscious Leadership: The Self-Care Imperative Valarie shared her journey from the corporate world to entrepreneurship, a transition that profoundly shaped her leadership philosophy. She emphasized that effective leaders must manage complex responsibilities, guide their teams through emotional journeys, and foster growth. Dr. Nika echoed this, shedding light on the often-overlooked weight of entrepreneurship and reinforcing the absolute necessity of self-care in leadership roles. Nurturing Your Inner World: Strategies for Well-Being The conversation then shifted to practical strategies for personal well-being and emotional regulation. Valarie stressed the importance of nurturing the body and nervous system to manage stress effectively. She shared her experiments with silence and understanding her limits, underscoring the power of self-awareness. Dr. Nika enthusiastically agreed, highlighting the immense value of emotional regulation and the profound clarity from simply sitting in silence. Embracing Life's Cycles: The Power of Adaptability One of the most compelling points of the discussion was Valarie's insight into adapting to life's cycles. She emphasized that just as nature experiences seasons and daily rhythms, individuals and businesses must learn to adjust to these inherent cycles to thrive and avoid collapse, especially in an era of rapid change like the rise of AI. Valarie beautifully used the metaphor of flowers growing through concrete to illustrate the resilience and adaptability required to navigate these shifts successfully. Beyond Emotional Intelligence: The Path to Emotional Mastery Dr. Nika and Valarie then delved into the crucial concepts of self-leadership and emotional mastery for executive roles. Valarie explained that leaders must be acutely aware of their emotional triggers and meticulously manage their responses to maintain professionalism. She made a clear distinction, asserting that emotional mastery goes beyond mere emotional intelligence; it demands a deeper understanding and processing of one's emotions without projecting them onto others. High Performance: Presence Over Overdoing The discussion on emotional mastery naturally led to a deeper exploration of high performance in leadership. Dr. White highlighted that emotional regulation involves acknowledging emotions and utilizing various tools for effective management. Valarie added a crucial nuance: high performance isn't about overdoing or constant striving, often leading to burnout. Instead, it stems from being fully present in the moment. Grounded Growth: Intentional Conversations for Transformation As the conversation drew to a close, Dr. Nika and Valarie explored the concept of meaningful transformation for leaders and organizations in our ever-changing world. Valarie underscored the significance of staying grounded and emphasized the need for leaders to engage in intentional conversations about growth and innovation, with themselves and their teams. Valarie generously offered a free leadership assessment to further support leaders on their journey, designed around foundational pillars for effective leadership. This "Intentional Conversation" with Valarie Sandjivy was a powerful reminder that authentic leadership extends beyond strategy and execution. It's deeply rooted in self-awareness, emotional intelligence, and the courage to engage in the intentional work of personal growth and well-being. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

Dr. Nika White Consulting recently hosted a powerful and poignant conversation featuring Dr. Nika White and special guest co-host Robyn Hicks-Guinn , founder of Hicks Guinn Law LLC. The discussion delved into the often uncomfortable but critically important topics of estate planning, guardianship, and business succession, offering invaluable insights for individuals and entrepreneurs alike. A Lawyer's Journey: Empathy Born from Experience Robyn Hicks Guinn shared her deeply personal journey into law, revealing that her motivation stemmed from her own experiences with significant loss. This foundation has shaped her empathetic approach, particularly in estate planning. Robyn is committed to making legal services accessible to everyone, predominantly low-income and minority clients. She does this through dedicated pro bono work and sliding scale fees, viewing her practice as a ministry. As an African American woman attorney, Robyn noted that clients often seek her out due to shared backgrounds, fostering a crucial sense of trust and understanding in sensitive legal matters. This highlights the importance of diversity in the legal profession in building trust across various communities. The Unspoken Truths of Estate Planning The conversation illuminated the emotional challenges families face when confronting estate planning. Robyn emphasized the barriers that prevent people from engaging in these essential conversations. Many misconceptions surround estate planning, and a key takeaway was the importance of initiating these discussions early. By educating clients, Robyn aims to empower them to navigate their estate planning needs effectively, ensuring their wishes are honored and their families are protected. Charting the Future: Business Succession Planning For entrepreneurs, the discussion shifted to the critical necessity of proactive business succession planning. Dr. Nika and Robyn outlined crucial questions business owners should consider, such as their retirement goals and who might take over the business, whether family members or trusted employees. They stressed the importance of not assuming children will want to inherit the business, and the risks associated with failing to plan. These risks can include the potential loss of business value and significant client impact. Dr. Nika even shared personal insights about her family's business dynamics, reinforcing the need for open discussions to ensure a smooth transition and safeguard family interests while maintaining business continuity. Navigating Guardianship and Probate with Care The emotional toll of guardianship and probate cases on families was a central theme. Robyn meticulously outlined the estate administration process and the vital role of legal documents, such as a health care power of attorney, in avoiding guardianships. The growing significance of guardianships in the context of deportation and the need for Medicaid and Medicare planning were also addressed, highlighting the evolving complexities of these legal areas. Robyn continuously stays updated on state law changes through teaching courses and community seminars, ensuring her knowledge of relevant issues is current. Beyond the Law: Balancing Passion and Profession A powerful discussion segment touched on the importance of personal passions in maintaining professional balance. Robyn shared how activities like triathlons, cooking, and traveling play a crucial role in managing the demands of her legal profession. Engaging in these activities helps her "reset and recharge," allowing her to better support families during difficult times better. Taking Proactive Steps for Your Future The session concluded with a strong encouragement for participants to seek consultations with local attorneys, reinforcing a community-oriented approach to these critical legal topics. Robyn emphasized the importance of taking proactive steps, such as seeking free consultations and attending informative seminars.  Estate planning, guardianship, and business succession aren't just legal necessities; they are acts of love and responsibility that secure your legacy and protect your loved ones. Don't wait until it's too late – start these conversations today. For more information or to connect with Robyn Hicks Guinn, you can reach out to Hicks-Guinn Law LLC. While this blog provides general insights, it's essential to consult with a qualified attorney for advice tailored to your specific situation. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

Dr. Nika White recently had an insightful conversation with Dr. Carleen Carey , a distinguished educator with 15 years of experience in K-12 and higher education, specializing in diversity, equity, and inclusion. Dr. Carey, who currently teaches literature at the University of Maryland Global Campus, brought a wealth of knowledge and a unique perspective to various pressing topics. This engaging dialogue, characteristic of Dr. Nika White's flexible approach, allowed for an organic flow, exploring critical issues impacting our communities and future. From Global Tensions to Local Realities: Addressing Pressing Issues The conversation between Dr. White and Dr. Carey touched on significant political issues, including concerns about leadership disconnects and the implications of recent legislative changes. They expressed concerns about how international conflicts, even those far from home, directly impact everyday Americans, notably through rising gas prices. This segment underscored the interconnectedness of global events and local realities, reminding us all of the broader forces at play in our daily lives. The Heart of Education: Challenges, Equity, and Hidden Histories Dr. Carleen Carey's passion for education, rooted in the rich cultural heritage of Black women educators, shone brightly throughout the discussion. She reflected on her background, including her impactful role in managing the agriculture program at Baltimore City Schools, which provided hands-on learning experiences and highlighted the healing benefits of nature. Dr. Nika White engaged with Dr. Carey on the significance of emotional regulation and community support within educational settings. The conversation deeply explored educational challenges, particularly those exposed during the sudden shift to remote learning amidst the pandemic. Dr. Carleen highlighted the significant inequities faced by students with disabilities, emphasizing the urgent need for adequate resources and comprehensive teacher training to accommodate diverse learning needs. They also discussed immigrant families' challenges adapting to the American educational system. A fascinating aspect of the discussion involved the "Hidden Histories" initiative. Dr. Carleen shared her aim to educate individuals about underrepresented historical narratives, focusing on Native American history. Dr. Nika White praised the initiative for addressing the lack of comprehensive historical education and the need for open discussions about these crucial yet often overlooked perspectives in American history. Both speakers acknowledged the profound significance of understanding diverse perspectives for a more complete historical understanding. The Ethical Frontier: AI, Literature, and Critical Thinking The dialogue explored the complex ethical considerations surrounding Artificial Intelligence (AI), particularly its impact on education and employment. Dr. Carleen highlighted her research on Black girls' identity formation through literature and critiqued the reliance on AI in recruitment processes, noting its potential to create barriers for job seekers. Dr. Nika and Dr. Carleen stressed the importance of critical thinking and responsible AI use, particularly as students can often discern when AI has evaluated their work versus a human. Literature emerged as a powerful tool for fostering equity and healing. Dr. Carleen emphasized how literature provides multiple perspectives, helping students recognize their limitations in understanding and empowering them to navigate contemporary issues. She shared experiences in teaching, particularly focusing on historical figures like Fannie Lou Hamer, to empower students in shaping their own narratives. The discussion truly underscored the role of diverse narratives in literature and education in helping students navigate a complex world. Beyond the Professional: Personal Joys and Authentic Leadership Beyond the weighty topics, a delightful moment of personal connection emerged as Dr. Carleen revealed her interest in collecting antique sewing machines, which she enjoys restoring and using. She highlighted the joy these machines bring her and shared her experiences of discovering them in thrift stores. Dr. Nika White expressed her appreciation for Dr. Carleen's passion, emphasizing the importance of finding joy in daily habits amidst challenging global events – a powerful reminder for us all.  The intentional conversation concluded with Dr. Nika White expressing gratitude to Dr. Carleen S. Carey for her invaluable insights. Dr. Nika also announced the launch of Dr. Carey's new LinkedIn newsletter, "Holy Leading," which aims to promote authenticity in leadership – a fitting end to a discussion rich in thoughtful reflection and forward-looking perspectives. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

In today's rapidly evolving professional landscape, effective leadership demands more than just traditional skills; it requires a deep commitment to cultural humility and inclusivity. This blog post explores key insights from a recent "Intentional Conversations" vodcast episode featuring Dr. Nika White as host and guest Dr. Joel Pérez , author of "Dear White Leader." We'll delve into their discussion on fostering belonging and psychological safety, the continuous journey of self-awareness, the power of curiosity, and the crucial business imperative of creating truly inclusive environments. Dr. Joel Pérez: Championing Cultural Humility in Leadership. Dr. White and Dr. Pérez unpacked the concept of cultural humility, positioning it as a critical element in modern leadership, far beyond traditional diversity approaches. Dr. Pérez defined it as fostering belonging and psychological safety within organizations. He highlighted its key characteristics, contrasting it with the more static idea of cultural competence and stressing the importance of empathy and emotional understanding for effective leadership. For Dr. Pérez, cultural humility is a continuous journey that begins with self-awareness, actively addresses power imbalances, and ultimately promotes organizational change. The Lifelong Journey of Cultural Humility and the Power of Curiosity Dr. Pérez shared insights from his coaching program, "Culture, Humility, Coaching," specifically designed to enhance diversity, equity, and inclusion skills among leaders. He stressed that cultural humility is not a destination but a continuous process that leaders must embody in all aspects of their lives. Dr. White powerfully reinforced the significance of curiosity in this journey, advocating for leaders to ask open-ended questions and genuinely seek understanding. The conversation also touched upon the challenges of addressing privilege. Dr. White emphasized the importance of knowing one's audience in communication and constructively acknowledging privilege not as a source of shame but as a resource for helping others. This perspective resonated deeply with Dr. Pérez's views, showcasing a shared understanding of how privilege can be leveraged for positive impact. Practical Strategies for Cultivating Self-Awareness and Community Support The discussion offered practical strategies for leaders to foster self-awareness and build community support. Dr. Pérez outlined three key areas: recognizing personal biases, understanding one's own identities, and developing awareness of others. He stressed the importance of honest feedback and reflective practices in enhancing self-awareness and the crucial need for community support throughout this journey. Dr. Pérez also highlighted the detrimental effects of poor listening habits, advocating for leaders to cultivate curiosity and deep listening skills. He recommended asking open-ended questions about decision-making processes and providing feedback in a nurturing manner. Dr. White added that aligning activities at the start of meetings can significantly enhance presence and engagement. The Business Imperative of Belonging Dr. White and Dr. Pérez powerfully articulated the financial benefits of creating inclusive environments. Dr. Pérez cited research demonstrating that fostering a sense of belonging can lead to substantial cost savings, particularly in talent retention. While acknowledging that some organizations may resist change, he emphasized that incremental improvements could yield significant long-term returns on investment. The session concluded with a call to action for participants to continue engaging with the shared resources and to collaborate with others in their personal and professional growth journeys. Dr. Pérez underscored the significance of community in leadership and personal development, encouraging individuals to engage with peers and discuss his book to deepen their understanding. What steps can you take today to cultivate cultural humility in your leadership journey? Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

A recent compelling dialogue featured Dr. Nika White and Sylvia Rohde-Liebenau , who joined Dr. White as a guest co-host. Their conversation, spanning continents with Sylvia calling in from Girona, Spain, near Barcelona, seamlessly explored critical themes: intentional leadership, the evolving role of AI, and the profound impact of embodiment in today's world. Intentional Leadership and AI Collaboration: Dr. White introduced Sylvia by highlighting her expertise in leadership and executive coaching, particularly her focus on emotional and body intelligence. Sylvia's passion for intentional leadership resonated deeply, and she articulated a coaching approach uniquely informed by her background as an artist and dancer. She emphasized the enduring importance of human qualities in an era increasingly shaped by AI and automation. This led to a discussion about responsible AI initiatives. Artistic Leadership in Coaching: Sylvia, based near Barcelona, shared her journey, which included a career path through international relations, finance, and HR before she found her calling in independent leadership coaching three years ago. Her unique approach infuses her lifelong passion for dance, acting, and the arts into her coaching methodology. She described how this artistic and embodied perspective brings a fresh dimension to coaching and communication. Sylvia's experience highlights the value of creative perspectives within corporate and organizational settings. Power Sharing for Better Outcomes: The discussion shifted to the crucial concept of power. Sylvia offered a nuanced definition, distinguishing between the illusion of power from position or control and the true capability to achieve intended outcomes. Her emphasis on sharing power as both a humane and strategically sound approach was particularly thought-provoking. Sylvia argued that clinging to power can be detrimental, weakening societies and diminishing individual potential. Recognizing that power is not the exclusive domain of any single group and actively choosing to share it can lead to more effective and equitable outcomes. Embodiment in Leadership: Presence and Connection: Sylvia passionately discussed the significance of embodiment in leadership. She explained that being truly present in one's body fosters greater authority, enhances emotional regulation, and deepens connection with others. She shared practical examples of how embodiment practices, such as movement and meditation, can equip leaders to respond with greater calm and clarity, especially in challenging situations. The conversation also touched upon the crucial role of emotional expression in leadership. Sylvia emphasized that vulnerability and honest communication about emotions can build trust and foster stronger relationships, without requiring leaders to overshare. Embodiment in Leadership and DEI: Building on the theme of embodiment, Sylvia explored its intrinsic link to diversity, equity, and inclusion (DEI). She shared examples of how coaching incorporating embodiment practices can help leaders connect with their authentic selves and embrace their unique power. The upcoming retreat in Spain, focused on practical embodiment for leadership, promises to be an invaluable opportunity for those seeking to deepen their understanding. The overarching message was clear: self-awareness, a strong sense of identity, and the ability to remain calm and present are fundamental to effective leadership and the successful implementation of DEI initiatives. Final Thoughts: This conversation between Dr. Nika White and Sylvia Rohde-Liebenau offered a rich tapestry of insights, connecting seemingly disparate fields like AI and art to the core principles of intentional and embodied leadership. It served as a powerful reminder that true leadership in today's complex world requires not only strategic thinking but also a deep understanding of human connection, the willingness to share power, and the ability to be fully present – in mind, body, and spirit. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

The latest episode of the Intentional Conversations podcast featured a robust dialogue between Dr. Nika White and Dr. Ingrid Waldron , offering profound insights into community engagement, mental health, and the pervasive issue of systemic racism. Dr. White set the stage by introducing Dr. Waldron, highlighting her extensive research on mental health within Black communities and her vital work in environmental justice. The conversation also thoughtfully acknowledged important national observances like Pride Month and Juneteenth. Dr. Ingrid Waldron's Journey: From Personal Struggle to Academic Insight Dr. Waldron's narrative was a cornerstone of the discussion. She shared her diverse life experiences, moving across various locations in Canada, pursuing her master's degree in London, and even interning with the World Health Organization. A significant turning point in her journey was confronting systemic racism as a Black woman in Canada. This firsthand experience propelled her to delve deeper into the broader impacts of anti-Black racism on mental health, ultimately leading to her impactful research on racial trauma and its implications for well-being. Her academic pursuits became a direct extension of her lived experiences. Unpacking the Challenges: Systemic Racism and Mental Health for Black Women The conversation naturally transitioned to the complex challenges of addressing systemic racism and mental health, particularly for Black women. Dr. Waldron highlighted her significant contributions, including the Sisterhood Initiative , a program designed to provide essential health services for Black women. Both speakers observed a growing, albeit still evolving, awareness of mental health issues within the Black community. They stressed the critical importance of acknowledging the unique experiences of Black individuals, especially within the context of Diversity, Equity, and Inclusion (DEI) initiatives. Dr. Waldron voiced concerns about the diminishing focus on DEI efforts in Canada, specifically noting a decline in hiring Black professors. Dr. White, in turn, emphasized the crucial need to address the specific nature of anti-Black racism, ensuring it isn't diluted within broader DEI discussions. The Racialization of Psychiatric Diagnosis and Barriers to Care A particularly illuminating part of the discussion involved the intersection of racial and gender biases in psychiatric diagnoses. Dr. Waldron explained how these biases can lead to misdiagnoses among Black individuals, citing statistics that show Black men are often overdiagnosed with schizophrenia. In contrast, Black women are frequently underdiagnosed with depression. These disparities are usually influenced by societal stereotypes that shape how mental health professionals perceive Black individuals. The complexities of help-seeking behaviors within the Black community were also a key topic, underscoring the urgent need for culturally competent mental health resources. Both Dr. Waldron and Dr. White shared personal anecdotes illustrating how the perception of Black people as inherently "strong" can inadvertently lead to them being seen as less deserving of care and empathy, with significant implications for health outcomes. Community-Based Research and the Fight Against Environmental Racism Dr. Waldron's unwavering commitment to community-based research and her groundbreaking work on environmental racism were powerfully highlighted. She discussed how her approach involves building authentic relationships with impacted communities, prioritizing their needs and perspectives in her research, and connecting them with journalists to amplify their stories. Her book, "There's Something in the Water," which delves into environmental racism, gained widespread recognition, even being adapted into a Netflix documentary. This film premiered at the Toronto International Film Festival, igniting global conversations and significantly enhancing advocacy efforts by raising awareness among a broader audience. Breaking the Stigma: Seeking Help as a Strength The discussion concluded with a vital focus on the enduring stigma surrounding mental health in the Black community. Dr. Waldron noted the prevailing belief that seeking help indicates weakness, which she actively challenged. She urged individuals to recognize that therapy can be profoundly beneficial for various reasons, including personal growth and understanding behavioral patterns. Dr. Waldron powerfully reassured listeners that seeking help is, in fact, a sign of strength , particularly for those grappling with mental health challenges. This episode of Intentional Conversations served as a compelling call to action, emphasizing the interconnectedness of community well-being, mental health, and the ongoing fight against systemic racism. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

On the Intentional Conversation Vodcast, Dr. Nika White recently hosted Hady Mendez , a New York-based bestselling author, Latina speaker, and ERG coach, to discuss her inspiring journey and invaluable insights for underestimated professionals. Mendez, the founder and CEO of Boldly Speaking LLC, a company dedicated to transforming the professional experiences of underestimated professionals, shared her unique perspective shaped by over 25 years of diverse career experiences. Mendez's career journey is nothing short of remarkable. She has served as head of equality for a major tech firm, held various customer-facing roles in high-tech and financial services, and advised across numerous Employee Resource Groups (ERGs). Beyond the corporate world, Mendez dedicated two years to working internationally with incarcerated and formerly incarcerated women and served as community school director at an elementary school in the South Bronx. Her essays have been featured in Business Insider and Hashtag We All Grow Latina, and her thought leadership has been leveraged by organizations such as Lean in Latinas and Power to Fly. The Human Element: Leading with Empathy and Empowerment When asked how her diverse experiences shape her approach to leadership, particularly in guiding others through identity-driven challenges in corporate spaces, Mendez emphasized the importance of recognizing the "human beings" behind the professional roles. Her work in prisons and schools was a powerful reminder that individuals have unique needs and struggles. "I try to understand what they need and how I can show up for them, how I can support them, how I can provide value, how I can be a listener to them," Mendez explained. She subscribes to a "Ministry of Presence," prioritizing active listening and understanding. Furthermore, Mendez is a firm believer in empowerment. Referencing the adage, "Give a person a fish, and they'll eat for a day; teach a person to fish, and they'll eat for a lifetime," she highlighted her philosophy of equipping individuals with the skills to advocate for themselves. "I'm not one of those people who just want to do the thing for you," she stated, recalling her work with school families where the temptation to fix problems simply was strong. Instead, she focused on teaching them how to solve problems and advocate for themselves, ensuring lasting impact. Navigating Challenges: Confidence, Sponsorship, and Limiting Beliefs Mendez shed light on common challenges faced by underestimated professionals striving for career advancement. She identified a lack of confidence, often stemming from societal narratives that tell individuals they are "too much or not enough." Examples include being told they are "too loud," their "lipstick's too bright," or lacking "executive presence." These false narratives, Mendez noted, can lead to internalized limiting beliefs. Another significant challenge is the scarcity of mentors and sponsors who can champion and advocate for underestimated professionals, especially as they navigate more senior roles. While acknowledging that qualifications are rarely the issue – "There would be nothing about the color of my skin or where my parents were born that would make me more or less qualified to do a job" – Mendez pointed out that many lack exposure to the political nuances of rising in the corporate world. She shared her experience of not learning self-advocacy at home, a skill she had to develop later in life. Finally, Mendez emphasized the impact of limiting beliefs, such as the idea that one shouldn't question a senior leader or push back on decisions for fear of being unlikable. She recounted instances where she was the "only one" to challenge an inequitable idea and found colleagues privately agreeing with her later. She added that the belief in a hierarchical "turn" for promotions can also hinder progress. Allies in Action: Practical Ways to Support Underestimated Professionals Mendez offered concrete ways for allies, managers, and senior leaders to support underestimated professionals: Give credit where credit is due: "Take time to give us our flowers," Mendez urged, emphasizing the importance of acknowledging accomplishments and positive contributions. She highlighted the value of appreciating diverse perspectives and challenging the status quo. Amplify ideas: When an underestimated professional's idea is overlooked or represented by someone else, allies should speak up. "Say like, 'I think that's what Hady said. I'm pretty sure that's what Hady said before,'" Mendez suggested. This simple act can ensure proper recognition and credit. Demand inclusive decision-making: If you notice key voices are missing from a decision-making meeting, speak up. "You can be the one to say, 'I don't think everyone's here... We're missing voices here. We want all the voices,'" Mendez advised. The Power of ERGs: Building Community and Psychological Safety Despite external noise, Mendez affirmed that ERGs are "thriving right now." She receives numerous inquiries and invitations to speak at ERG events, and many companies are launching or re-launching these groups. She acknowledged the issue of psychological safety, especially when individuals from outside the community join ERGs, and offered a best practice. Regardless of their identity, every new member should inquire about what they hope to gain and what they intend to contribute. This intentional conversation helps foster a sense of community and ensures everyone's intentions are understood. Mendez also suggested creating programming centered explicitly around the ERG's identity and offering additional learning and ally involvement programs. She noted the growing popularity of multi-generational ERGs, which provide a space for everyone and are often populated by assertive Gen Z and millennial professionals eager to learn and grow. Unpacking Limiting Beliefs and Embracing Self-Advocacy Identifying limiting beliefs often requires self-awareness and, at times, the support of a professional such as a career coach or therapist. Mendez described a process of "peeling back the onion," asking "why," and "say more" to uncover the root of these beliefs. She shared how her career coach challenged her self-perceptions, leading to the realization that many of her perceived barriers were not real. By documenting one's strengths and qualifications, individuals can shift from beliefs of scarcity to beliefs of abundance. This newfound clarity empowers individuals to vocalize their aspirations. After overcoming her limiting beliefs, Mendez shared how she confidently told her manager, "This is what I want. I want to get promoted in a year." For leaders, Mendez stressed the importance of specific and actionable feedback. Generic statements like "you're not ready" are unhelpful and reinforce self-doubt. Instead, leaders should clearly identify areas for improvement and provide concrete steps and resources to help individuals develop. A Call to Action: Be Unapologetically You Mendez's upcoming book, launching on September 15th, the first day of Hispanic Heritage Month, is written for Latinas and other women of color. It's a guide to stepping into one's power, finding one's voice, and being a positive disruptor in the workplace. The book, filled with personal stories and lessons learned, aims to empower readers to advocate for themselves earlier in their careers and achieve their full potential. Mendez's ultimate message for underestimated professionals is to be unapologetically who you are. "Show up fully and authentically. Trust yourself and your instincts. Lean into your superpowers," she urged. Our diverse lived experiences, she emphasized, are superpowers that allow us to see the world differently. She encouraged individuals to be brave, bold, and unafraid to shine their light and "play big." Mendez acknowledged the courage required to be authentic, especially when challenging the status quo. Her journey, marked by a commitment to creating new paths for others, underscores her belief that "it's not me, it's us." By walking through doors and bringing others along, Mendez exemplifies the power of collective advancement for underestimated communities. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

The digital air crackled with anticipation as Dr. Nika White warmly welcomed participants from across the globe to another insightful episode of Intentional Conversations. This time, she was joined by the dynamic Elise Ahenkorah , an award-winning belonging strategist and change management leader, whose very presence promised a rich and nuanced discussion. As Elise shared her background as a first-generation Canadian with Ghanaian roots, it became clear this wouldn't be just another surface-level chat about diversity, equity, and inclusion (DEI). This was a journey into the intentionality behind creating truly equitable and inclusive spaces. Elise's path into DEI was particularly compelling. Originally setting her sights on human rights law, her focus shifted from reacting to discrimination to proactively preventing it within the workplace. This foundational desire to build inclusive environments from the ground up set the tone for a conversation brimming with strategic foresight. Navigating the Global Landscape of DEI The conversation quickly delved into the complexities of crafting and implementing global DEI strategies. Elise astutely highlighted the critical need for organizations to be acutely aware of cultural nuances and diverse legal frameworks across different regions. She offered a thought-provoking perspective, contrasting the progress she's observed in Canada and Europe with what she perceives as a regression in the United States. This global lens underscored the fact that DEI isn't a one-size-fits-all endeavor. Elise emphasized the indispensable collaboration required for successful DEI implementation. She painted a picture of legal teams, executive leadership, DEI professionals, and communications experts working in concert. This synergy is crucial not only for navigating legal complexities and securing buy-in but also for effectively communicating the value and impact of DEI initiatives. Her academic grounding in law and international relations has clearly equipped her with a powerful toolkit to navigate these intricate landscapes, mitigating risks while fostering genuine inclusion. Measuring What Matters: The Evidence-Based Approach to Belonging Moving beyond broad strategies, the discussion focused on the crucial aspect of measuring belonging within the workplace. Elise championed an evidence-based approach, advocating for the use of tools like the "belonging pulse assessment" in conjunction with qualitative data gathered through listening sessions. This dual approach provides a more holistic understanding of the employee experience. Crucially, both Elise and Dr. White emphasized that these assessments shouldn't be viewed with apprehension. Instead, they should be embraced as valuable opportunities to identify both strengths and areas ripe for growth. Dr. White astutely pointed out that data allows organizations to acknowledge their progress and establish realistic, achievable goals for continued improvement. From Surface-Level to Systemic Change: Strategic DEI Integration The conversation then shifted to the critical transition from performative DEI activities to deep-rooted systemic change. Elise and Dr. White underscored the power of focus, urging organizations to prioritize a few key initiatives and execute them exceptionally well, rather than spreading themselves thin across numerous superficial efforts. Elise offered compelling examples of how DEI can be seamlessly integrated into business operations. The concept of sensory-friendly hours at a food retailer and the use of AI software in pharmacies are tangible illustrations of how inclusive considerations can enhance customer experience and operational efficiency. Dr. White added a pertinent observation about organizations potentially dissolving formal DEI departments, suggesting that the work must then become embedded within core values and daily operations to maintain momentum. The Linchpin of Leadership: Aligning DEI with Strategic Goals Elise passionately articulated the vital importance of aligning DEI efforts with overarching strategic business objectives. This alignment is not just about ticking boxes; it's about ensuring the long-term viability and impact of inclusion initiatives. She stressed the foundational role of trust, particularly during times of crisis, advocating for its integration into leadership development and core organizational values. Her advice to leaders was clear: prioritize transparency, foster open communication, and provide tangible resources to support team members through periods of uncertainty. She also shone a light on the often-unsung heroes of change – middle managers – recognizing their crucial role in translating executive messages and providing on-the-ground support to their teams. Navigating the Currents of Change: Equity and Inclusion as a Change Management Imperative Drawing on her expertise in change management, Elise framed the implementation of equity and inclusion strategies through this critical lens. She highlighted the necessity of a structured approach, beginning with a thorough assessment of the organization's current state, followed by securing genuine buy-in from both executive leadership and middle management. This structured approach ensures that DEI initiatives are not perceived as add-ons but are strategically woven into the fabric of the business. Elise also touched upon the evolving role of technology, specifically the integration of AI in advancing inclusion. From mitigating bias in talent acquisition to delivering personalized leadership development, AI offers powerful tools for creating more equitable systems. She concluded by noting a significant trend towards systems-driven inclusion work, emphasizing measurable results and sustained investments, drawing a compelling contrast between the successes of Costco and the recent challenges faced by Target. This intentional conversation between Dr. Nika White and Elise Ahenkorah was far more than just a discussion; it was a masterclass in strategic, thoughtful, and impactful DEI. It underscored the importance of moving beyond rhetoric and embracing evidence-based practices, systemic integration, and unwavering leadership commitment to build truly inclusive and thriving workplaces for all. The journey into diversity and inclusion, as illuminated by these two insightful leaders, is an ongoing one, demanding intentionality, empathy, and a relentless pursuit of equity. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.

Dr. Nika White recently hosted an insightful "intentional conversation" with a remarkable leader , Kelley Cornish . As the President and CEO of the TD Jakes Foundation (TDJF), Kelley brings nearly four decades of workforce experience and a passion for empowering communities with limited resources. Her journey to the foundation, a story she admitted she "would not have written" herself, is a testament to the power of connection and unexpected callings. Before stepping into her role at TDJF, Kelley held significant leadership positions, including Executive Vice President and Chief Administrative Officer at Wells Fargo and Global Head of Diversity and Inclusion at TD Bank. Her impressive track record, marked by accolades like being named a Woman of Influence by Success Magazine, speaks volumes about her impact. Yet, it was a personal connection through her church in South Carolina that paved the way for her current purposeful endeavor. In a fascinating twist, Kelley initially facilitated a partnership between Wells Fargo and the TD Jakes organization, a move she saw as a significant legacy-building moment. Retirement was on the horizon until a call from Mr. Jakes himself led her down an entirely different path – to lead his foundation. This unexpected transition placed her at the helm of an organization focused on financial inclusion, educational access, workforce readiness, and community transformation – a role she now embraces with profound purpose. Beyond the Pulpit: Understanding the TD Jakes Foundation Kelley illuminated the TD Jakes Group's multifaceted nature, emphasizing that the Foundation is just one of its vital pillars. Beyond the well-known Potter's House, there's T.D. Jakes Real Estate, focused on building thriving mixed-income communities, and T.D. Jakes Enterprises, encompassing his bestselling books, movies, podcasts, and entrepreneurial ventures. The Foundation, born from Bishop Jakes' vision of a world where every community thrives, operates as a public 501c3 entity. Kelley astutely pointed out that their partnerships with corporations are rooted in this shared vision, transcending religious or political affiliations. The "secret sauce," as she called it, lies in the ability for partners to contribute to a broad, impactful vision that extends far beyond the church walls. The Imperative of Intentional Reset The conversation then shifted to a deeply personal and universally relevant topic: the need for intentional reset. Kelley, reflecting on her own experiences navigating the demands of a high-powered career, spoke candidly about hitting "walls" and the importance of pausing to recalibrate. A pivotal moment arrived when her current leader at the Foundation recognized her need for a break and urged her to "go and deal with whatever you're feeling" and return at 100%. This led to a month-long intentional retreat, a period she described as crucial for regaining clarity and recognizing the extent of her exhaustion. This experience underscored the importance of proactive self-care and the transformative power of unplugging. Dr. White echoed this sentiment, sharing her own triggers for recognizing the need to pause, such as shortened patience and feeling overwhelmed by external voices. Both leaders emphasized that burnout doesn't always manifest as complete incapacitation but can subtly erode focus, decision-making, and interpersonal interactions. Chasing Purpose Over Position A powerful theme that emerged was the shift from chasing position to pursuing purpose. Kelley, reflecting on her own career trajectory, acknowledged the allure of financial success in the corporate world. However, she emphasized that at this stage of her life, the intrinsic value of purposeful work takes precedence. This sentiment resonates with a growing desire across generations to engage in meaningful work that contributes to a greater good. Kelley highlighted the tangible impact of the TD Jakes Foundation's work, from empowering underserved youth through STEAM and STEM programs to the remarkable success of the Texas Offenders Re-entry Initiative, which boasts significantly lower recidivism rates. This direct connection to transformative change fuels her passion and underscores the importance of their mission. Life and Leadership Unplugged: Sharing the Journey Inspired by her experience and recognizing a universal need among leaders, Kelley launched the "Life and Leadership Unplugged" podcast. This platform serves as a space for leaders to share their burnout experiences and strategies for intentional reset. The podcast has resonated deeply, revealing that many leaders are either actively practicing self-care or are unsure where to begin. Through candid conversations with diverse leaders, the podcast explores various approaches to unplugging, from adventurous hobbies to quiet moments of reflection. A recent episode focused on mental health and the courage to embrace one's greater purpose, profoundly impacting listeners. Kelley's personal Instagram account (@KelleyCornish) also provides leadership insights and reflections on the importance of resetting. A Powerful Call to Action The intentional conversation between Dr. Nika White and Kelley Cornish served as a powerful reminder of the importance of aligning our work with purpose, recognizing the signs of burnout, and prioritizing intentional reset. Kelley's journey, from the corporate world to leading a transformative foundation, underscores the profound impact of following a calling that extends beyond personal gain. Her vulnerability in sharing her own experiences and the wisdom gleaned from them offers invaluable lessons for leaders and individuals alike, urging us to listen to our inner cues and embrace the necessity of unplugging to thrive in the long run. Intentional Conversations is a weekly podcast by Nika White Consulting that intersects diversity, equity, and inclusion dialogue with leadership and business. Click here to register to attend the live sessions each Friday from 11 a.m. to 12 noon EST. You may also search archives to view replays of past episodes, or you can listen to the Intentional Conversations Podcast on your favorite platform.